[N209.Ebook] Download PDF The Fox and the Jewel: Shared and Private Meanings in Contemporary Japanese Inari Worship, by Karen A. Smyers

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The Fox and the Jewel: Shared and Private Meanings in Contemporary Japanese Inari Worship, by Karen A. Smyers

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The deity Inari has been worshipped in Japan since at least the early eighth century and today is a revered presence in such varied venues as Shinto shrines, Buddhist temples, factories, theaters, private households, restaurants, beauty shops, and rice fields. Although at first glance and to its many devotees Inari worship may seem to be a unified phenomenon, it is in fact exceedingly multiple, noncodified, and noncentralized. No single regulating institution, dogma, scripture, or myth centers the practice. In this exceptionally insightful study, the author explores the worship of Inari in the context of homogeneity and diversity in Japan. The shape-shifting fox and the wish-fulfilling jewel, the main symbols of Inari, serve as interpretive metaphors to describe the simultaneously shared yet infinitely diverse meanings that cluster around the deity. That such diversity exists without the apparent knowledge of Inari worshippers is explained by the use of several communicative strategies that minimize the exchange of substantive information. Shared generalized meanings (tatemae) are articulated while private meanings and complexities (honne) are left unspoken. The appearance of unity is reinforced by a set of symbols representing fertility, change, and growth in ways that can be interpreted and understood by many individuals of various ages and occupations.

The Fox and the Jewel describes the rich complexity of Inari worship in contemporary Japan. It explores questions of institutional and popular power in religion, demonstrates the ways people make religious figures personally meaningful, and documents the kinds of communicative styles that preserve the appearance of homogeneity in the face of astonishing factionalism.

• Sales Rank: #6726475 in Books
• Published on: 1998-12-01
• Released on: 1998-12-01
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .69" w x 6.00" l, 1.21 pounds
• Binding: Hardcover
• 288 pages

About the Author
Karen A. Smyers is assistant professor of religion at Wesleyan University

Most helpful customer reviews

3 of 3 people found the following review helpful.
Oirented towards contemporary Inari worship, but includes many historical details
By seaan
It is written in an academic style, and can be a bit dry at times. But on the up side that means it also has good footnotes and lots of detailed references. I read it primarily because of my interest in historic Shinto practices and Kitsune lore, and was pleasantly surprised at the amount of history details it contained. Despite not being my main interest, I found the information about contemporary practices interesting - though I did skim some of the parts dealing with current temple politics (though I would have loved to have seen more details about historic politics).

There are a large number of excerpts and quotes (good for those of us who do not have access to the original material). I found the historic excerpts (Kitsune folk tales primarily, compared to other English translations I have) to be fairly concise summaries, missing some of the flavor. No real complaint here, there are a lot of excerpts, and the author is usually making some interesting point. I am just saying don't expect full translations of the Kitsune related stories in Konjaku Monogatari, or a really detailed version of the Kabuki play Yoshitsune senbon zakura (it is summarized in one long paragraph on p99).

5 of 5 people found the following review helpful.
Jewel of a Book
By Beth L. Cato
While this book is targeted at more academic readers, I found it to be fascinating and highly relevant to my research. Smyers explores the nature of Inari within Japanese culture: how Inari is regarded in different ways by specific temples of Buddhism, Shintoism, and by different approaches of shamanism; how Inari is depicted as male or female, old or young, and as foxes as literal or as messengers; how and why Inari is worshiped as a figurehead of rice, money, fertility, and many other needs; the symbolism of Inari's jewel, etc. In particular, I was seeking details about kitsune as the spirit fox shown in mythology. Smyers cited some sources I had already read but also brought in new tidbits about dog sorcery as anti-fox and how foxes are integrated into Japanese culture. I made many notes so I can return to sections in the future

The read is somewhat dry at times, especially at the start as it delves into the difference between temples, but I found it a quick read once it went into more mythological aspects about foxes and jewels. This was a book I had on my wish list for a long time because of the cost (about $30) and I am very glad I bought it and will keep it as a reference source. If you have any interest in Japanese mythology, Inari, and kitsune, I highly recommend it.

3 of 3 people found the following review helpful.
Academic, but amazing.
By Paige
This is an academic book, but don't let it fool you into thinking that it's dry and hard to follow.

I got this due to my interest in Japanese folklore, and specifically kitsune (fox) lore, and was NOT DISAPPOINTED AT ALL! Smyers explores and shows us what goes on in Toyokawa Inari and Fushimi Inari, two of the "top" Inari sites, and the differences and similarities between practice, clergy routines, with interviews from general laypeople, clergy, local spiritual leaders, and more.

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[K524.Ebook] Download Ebook Alexandria: City of Memory, by Michael Haag

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This is a literary, social and political portrait of Alexandria during the first half of the twentieth century, a high-point in its history. Drawing on diaries, letters and interviews, Michael Haag recovers the lost life of the city, its cosmopolitan inhabitants and its literary characters. Located on the coast of Africa yet rich in historical associations with Western civilization, Alexandria was home to an exotic variety of people whose cosmopolitan families had long been rooted in the commerce and the culture of the entire Mediterranean world. Alexandria famously excited the imaginations of writers, and Haag folds intimate accounts of E. M. Forster, Greek poet Constantine Cavafy and Lawrence Durrell into the story of its inhabitants. He recounts the city's experience of the two world wars and explores the communities that gave Alexandria its unique flavour: the Greek, the Italian and the Jewish. The book deftly harnesses the sexual and emotional charge of cosmopolitan life in this extraordinary city, and highlights the social and political changes over the decades that finally led to Nasser's Egypt. 'Michael Haag's 'Alexandria' is a remarkable achievement. Not merely a composite biography of Forster, Cavafy and Durrell, or their relations with the city, it is also a history of Alexandria, full of fascinating detail.' Professor Sir Frank Kermode Michael Haag is a writer, photographer and publisher. He published and provided the afterword and notes to the first British edition of E. M. Forster's 'Alexandria: A History and a Guide', and he is the author/photographer of 'Alexandria Illustrated' (The American University in Cairo Press).

• Sales Rank: #1652387 in Books
• Brand: Brand: Yale University Press UK SR
• Published on: 2004-09-27
• Original language: English
• Number of items: 1
• Dimensions: 9.25" h x .79" w x 7.52" l, 1.45 pounds
• Binding: Paperback
• 384 pages

Features

• Used Book in Good Condition

Review
“A fine and deft interweaving of the personal and the political.”—Michael Glover, The Financial Times


“This is full of intrigue and incident, and sparkles with countless delightful details.”—S.B Kelly, Scotland on Sunday

From the Inside Flap
"Michael Haag's Alexandria is a remarkable achievement. Not merely a composite biography of Forster, Cavafy and Durrell, or their relations with the city, it is also a history of Alexandria, full of fascinating detail." - Sir Frank Kermode

About the Author
Historian and writer Michael Haag has written widely on the Egyptian, Classical, and Medieval worlds. He is the author of The Templars: The History & the Mythand Alexandria: City of Memory, a definitive study of Cavafy, Forster, and LawrenceDurrell in the city, as well as travel guides to Syria, Lebanon, and Egypt. He livesin London.

Most helpful customer reviews

18 of 22 people found the following review helpful.
Alexandria at an Angle
By Christian Schlect
An interested reader will acquire sharp insights into the lives of three important authors (I confess--none of whose books I have read) connected to the city founded by Alexander the Great. Perhaps more importantly, one will be given glimpses of the social and political background to a fascinating three or four decades. Cotton, Zionism, Greece's role in the region, Rommel and his desert campaign, the British lion's reach, the rise of Egyptian nationalism, and the worldly inhabitants of a multicultural, usually tolerant, and historically special Mediterranean port city are all here. Michael Haag has written an extremely intelligent book on the end of a particular era.

21 of 22 people found the following review helpful.
City of Memory, creativity, poetry, talent, love
By Alekos
Alexandria. When I first got this book and leafed through it briefly I decided it was a lovely coffee table book and not much more. I could be forgiven this error of judgment because the photos are really attractive. When I opened it again some while later I realized that my first assessment had been a colossal mistake. The text is extremely well-written and Michael Haag's stunningly knowledgeable exploration of the city's social, cultural and political life between the world wars offers three major centers of gravity dealing with the lives and work of the literary figures Constantine Cavafy, E.M. Forster, and Lawrence Durrell, each of whom had radical connections with Alexandria, and in the configuration of whose esthetic the city played a determining role. In addition there are countless points of secondary reference (people, places, historical figures) enriching the stories of these three giants of twentieth-century literature, especially in their individual and highly peculiar relation to the city and in what each believed the city had done for (and to) him. For Forster Alexandria meant emancipation from his domineering mother and from the corrosive mores of middle-class Britain. It also meant love - with a bus driver who had to be coaxed into bed but was never really good at it. Haag gives some profound insights on Forster's character and on what might be taken as a significant strain of unkindness, perhaps even hypocrisy, in the novelist (see p. 103). Caavafy, impoverished survivor of a once-wealthy family of cotton brokers, viewed his native city as a repository of myths and images and sexual encounters expressing the various realms of meaning he so successfully converted into world-class poetry. (Some of Edmund Keeley's books on Greek poetry go further into all that.) And finally, Lawrence Durrell endowed Alexandria with a quasi-mystical persona that figures prominently and profoundly in his still-important "Quartet."

Intercalated with the stories of these important literati, there are excursuses to history ancient and modern, architecture, politics and diplomacy. There is also a fascinating cast of secondary, mostly bon vivant characters, Alexandrians and expatriates, who give elegant dinner parties and balls (the ones that inspired some of the more riveting moments in Durrell's great opus), engage in shimmering conversations over long boozy lunches, and hop, most of them, into bed with whomever strikes their fancy or whose fancy they strike. Many of these people are also quite talented and creative. Alexandria's foreign communities, later destroyed by what the author correctly calls Nasser's puritanical socialism, were the real heart and soul of the city in the period covered here. There were Greeks, lots of them, and they were very prosperous, reasonably well educated and very socially conscious. The Italians were victims of occupational polarity: they were either high-class architects or lowly construction workers. They were responsible for most of the buildings, some beautiful,some ugly, in the city. There were also assorted Frenchmen, Britons, Jews (who got involved in everything and did everything well), and even (Jasper Brinton most notable among them) some few Americans.

Michael Haag's writing style is strong, vigorous and unmistakably masculine. Yet he manages to convey many scenes and situations of Alexandrian life with striking esthetic refinement and great evocative power, especially as he explores his three major figures' central artistic ideas and literary dispositions and show how they relate to history, political power - and love.

Alexandria was not, of course, the center of the world between the world wars. Nor was it where "big" history was being made during that period. But isn't it marvelous to have a book like this one that tells us so much about the world contained within the city and about the people who contributed to its history?

15 of 16 people found the following review helpful.
An Excursion into Nostalgia
By Silverfish
Of the triumvirate of Alexandrian literary giants of the early twentieth century - Constantine Cavafy, E. M. Forster, and Lawrence Durrell - Cavafy is perhaps the guardian spirit. His poetry provides the capstone to Forster's Alexandria: A History and a Guide, and is present both as invoked persona ("the old poet of the city") and fictionalized character (Balthazar) in Durrell's Alexandria Quartet. Cavafy's presence also haunts Michael Haag's evocative Alexandria: City of Memory. Though the book focuses on the Alexandria of Forster and Durrell, the photograph of Cavafy's melancholy face seems to stare through every page, and his poem "The City," used as epigraph, imbues the text with nostalgia. The image Haag describes of Cavafy at twilight opening or closing shutters, "adjusting the fall of light on his guests," aptly describes Haag's approach to his material, illuminating the sojourns of Forster and Durrell in this city.

Both Forster and Durrell were cast into Alexandria by wars: Forster came as a Red Cross "searcher" in World War I, interviewing wounded soldiers to ascertain the whereabouts of the missing; Durrell fled the Nazi invasion of Greece. In Alexandria both found the loves that, if not the most inspiring of happiness, nevertheless provided the foundation for some of their greatest writing.

Forster fell in love with a tram conductor, Mohammed al Adl, and their tenuous, fraught relationship is movingly recounted in Forster's long "letter," never sent, and continued after Mohammed's death at twenty-three from consumption. Their relationship, transformed, underlies Forster's acclaimed A Passage to India, informing both Dr. Aziz's friendship with Fielding, and the misunderstandings between Aziz and Adela Quested. Perhaps the most strangely stirring image in Haag's book is the tattered photograph of Mohammed that Forster kept with him to the end of his life, preserved only because he had taped a tram ticket to the reverse side.

The eponymous central character of Durrell's Justine is based on his second wife, the Alexandrian Jew Eve Cohen. They met at a party, where she terrified and entranced Durrell with her voluble eagerness and puckish beauty. Eve was involved with an Austrian Jew who didn't feel he could trust her, and Durrell had recently ended his first marriage, so they initially discussed their difficult love lives. But when Eve left her family, it was to Durrell that she turned; they were soon lovers, and then married. Their relationship, lopsided, passionate, scarred by violence, is evoked in Haag's book through Durrell's letters, the memories of friends, and interviews with Eve Durrell.

A host of minor characters fills out the book, which is assiduously researched, lucidly written, and accompanied by a trove of photographs that bring to life this fleeting, fascinating epoch of Alexandria's history.

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If you had to deal with an injury or illness in a disaster, would you know what to do? The Survival Medicine Handbook is a 670 page detailed guide for those who want to be medically prepared for any disaster where help is NOT on the way. This book is written by Joe Alton, M.D. and Amy Alton, A.R.N.P., the premiere medical preparedness professionals from the top ten survival website www.doomandbloom.net. The expanded third edition of the 3 category Amazon bestseller (Survival Skills, Disaster Relief, Safety/First Aid) is geared to enable the non-medical professional to deal with all the likely issues they will encounter in catastrophic short or long-term scenarios. The third (2016) edition of The Survival Medicine Handbook is not your standard first aid book: Unlike other so-called “survival” medical books, it assumes that a disaster, natural or man-made, has removed all access to hospitals or doctors for the foreseeable future; you, the average person, are now the highest medical resource left to your family. The Survival Medicine Handbook will give you the tools, in plain English, to competently handle injuries and illness for any situation that leaves you as the end of the line with regards to your family's medical well-being. Here are just some of the over 150 topics (175 illustrations) covered: PRINCIPLES OF MEDICAL PREPAREDNESS-HISTORY OF PREPAREDNESS-USING ALL THE TOOLS IN THE WOODSHED-SPIRITUALITY AND SURVIVAL-MODERN MEDICINE VS. SURVIVAL MEDICINE-THE IMPORTANCE OF COMMUNITY-HOW TO BECOME AN EFFECTIVE MEDIC-LIKELY MEDICAL ISSUES YOU’LL FACE-MEDICAL SKILLS YOU’LL WANT TO LEARN-MEDICAL BAGS, KITS, AND SUPPLIES-HOW TO STERILIZE MEDICAL SUPPLIES-NATURAL REMEDIES, LIKE OILS, TEAS, TINCTURES, AND SALVES-THE MEDICAL HISTORY AND PHYSICAL EXAM-THE MASS CASUALTY INCIDENT-THE ACTIVE SHOOTER EVENT-PATIENT TRANSPORT-HYGIENE-RELATED MEDICAL ISSUES-LICE, TICKS, AND WORMS-DENTAL ISSUES AND PROCEDURES-RESPIRATORY INFECTIONS-GUIDE TO PROTECTIVE MASKS-FOOD AND WATER-BORNE ILLNESS-WATER STERILIZATION-DIARRHEAL DISEASE AND DEHYDRATION-DEALING WITH SEWAGE ISSUES-RODENTS AS DISEASE VECTORS-FOOD POISONING-PATHOGENS (DISEASE-CAUSING ORGANISMS)-HOW INFECTIONS SPREAD-APPENDICITIS AND OTHER ABDOMINAL INFECTIONS AND CONDITIONS-HEPATITIS-URINARY TRACT INFECTIONS-INFECTIONS CAUSED BY YEAST-CELLULITIS-ABSCESSES-TETANUS-MOSQUITO-BORNE ILLNESSES-PANDEMICS-THE SURVIVAL SICK ROOM -HYPERTHERMIA (HEAT STROKE)-HYPOTHERMIA-FROSTBITE/IMMERSION (TRENCH) FOOT-COLD WATER SAFETY-FALLING THROUGH THE ICE-AVALANCHE PREPAREDNESS-ALTITUDE SICKNESS-WILDFIRE PREPAREDNESS-SMOKE INHALATION-TORNADO PREPAREDNESS-HURRICANE PREPAREDNESS-EARTHQUAKE PREPAREDNESS-FLOOD PREPAREDNESS-MARITIME SURVIVAL-NEAR-DROWNING-VOLCANO PREPAREDNESS-ALLERGIC REACTIONS-ASTHMA-ANAPHYLACTIC SHOCK-POISON IVY, OAK, AND SUMAC-RADIATION SICKNESS-BIOLOGICAL WARFARE-INJURIES TO SOFT TISSUES- MINOR WOUNDS-HEMORRHAGIC WOUNDS-PHYSICAL EFFECTS OF BLOOD LOSS-HEMORRHAGE CONTROL-TOURNIQUETS-COMMERCIAL BLOOD-CLOTTING AGENTS-KNIFE AND BULLET WOUNDS-BODY ARMOR-THE MEDIC UNDER FIRE-SOFT TISSUE CHRONIC WOUND CARE-HOW TO SUTURE SKIN-HOW TO STAPLE SKIN-LOCAL NERVE BLOCKS-BLISTERS, SPLINTERS, AND FISHHOOKS-NAIL BED INJURIES-BURN INJURIES-ANIMAL BITES-SNAKE BITES-INSECT BITES AND STINGS-HEAD INJURIES-SPRAINS AND STRAINS-DISLOCATIONS-FRACTURES-PNEUMOTHORAX-AMPUTATION-THYROID DISEASE-DIABETES-HIGH BLOOD PRESSURE-HEART DISEASE-ULCER AND ACID REFLUX DISEASE-SEIZURE DISORDERS-JOINT DISEASE-KIDNEY AND GALL BLADDER STONES-SKIN RASHES-VARICOSE VEINS-HEMORRHOIDS-AIRWAY OBSTRUCTION-TRACHEOTOMY-CPR IN THE UNCONSCIOUS PATIENT-HEADACHE-EYE TRAUMA AND INFECTIONS-NASAL TRAUMA-EAR INFECTIONS-PREGNANCY AND DELIVERY-ANXIETY AND DEPRESSION-SLEEP DEPRIVATION-OVER THE COUNTER DRUGS-PAIN RELIEF-ANTIBIOTICS- EXPIRATION DATES When medical personnel are overwhelmed and modern technology is non-existent, The Survival Medicine Handbook is THE essential book for your library.

• Sales Rank: #16098 in Books
• Published on: 2016-06-07
• Original language: English
• Dimensions: 9.00" h x 1.58" w x 6.00" l,
• Binding: Paperback
• 700 pages

About the Author
Joseph Alton, MD practiced as a board-certified Obstetrician and Pelvic Surgeon for more than 25 years before retiring to devote his efforts to his new mission: To put a medical prepared person in every family for any disaster. He is an actively-licensed Life Fellow of the American College of Obstetrics and Gynecology and a retired fellow of the American College of Surgeons, has served as department chairman at local hospitals and as adjunct professor at local university nursing schools. He is a popular speaker at survival and preparedness conferences on the subject of medical readiness in austere times. A member of MENSA, Dr. Alton collects medical books from the 19th century to gain insight on off-the-grid medical protocols. Amy Alton, ARNP is an actively licensed Advanced Registered Nurse Practitioner and a Certified Nurse-Midwife. She has had years of experience working in large teaching institutions as well as smaller, family-oriented hospitals. Amy has extensive medicinal herb and vegetable gardens and works to include natural remedies into her strategies. She is also the designer of an entire line of medical kits and supplies, which can be found at store.doomandbloom.net. Dr. and Ms. Alton are regular contributors to American Survival Guide, Backwoods Home, Survival Quarterly, Prepare, Disaster Survival, Survivor’s Edge, and Survivalist magazines. Their website at www.doomandbloom.net has over 800 articles, podcasts, and videos on medical preparedness. As "Dr. Bones and Nurse Amy", they host a blog, YouTube channel, and radio program and are the designers of the board game “Doom and Bloom’s SURVIVAL”.

Most helpful customer reviews

19 of 19 people found the following review helpful.
Great book!
By Amazon Customer
This is the third edition and I have bought every edition. They are always adding to the amount of knowledge and useable information. I am a former paramedic and I can say this is a great textbook for disaster medicine. It is easy to understand and easy to use a reference. This would be a huge asset to anyone's library!

12 of 12 people found the following review helpful.
The Gold Standard
By Amazon Customer
So glad I found this book. I’ve looked at a number of books in this category and was disappointed by one I got recently that was written by a “survival” doctor. It directed me to go to the hospital just about every chapter. The Altons, however, are the real deal, and write as if some major event had completely eliminated all modern medical care. The book is easy to understand, and covers so many topics that it’s hard to imagine what they could have missed. I also like that they also include natural remedies throughout the book along with regular medical stuff. If you’re in the market for a real survival medicine book, this is the Gold Standard, as far as I’m concerned.

8 of 8 people found the following review helpful.
The BEST survival / prepper medical book on the market.
By Valerie
Having been and EMT and Wilderness EMT for years, I didn't expect this book to provide me much, man was I wrong. This is THE BEST survival /prepper / homestead medical book hands down. You will not be disappointed. Get yours today!

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Joe Meek’s Bold Techniques updates the 2001 print edition, and features a new Introduction, an additional chapter, and a newly restored and remastered version of Meek’s legendary 1959 stereo album about life on the Moon, I Hear a New World.

Joe Meek was an iconoclastic British recording innovator who was also, among other things, a paranoid schizophrenic homosexual speed freak who believed he was in psychic communication with Buddy Holly and who murdered his landlady with a shotgun before shooting himself in 1967.

Cleveland, however, takes an industry perspective, focusing primarily on Meek’s 12-year professional recording career, rather than his personal life.

Joe Meek’s best-known recording, “Telstar,” topped the charts worldwide in 1962, and he engineered and produced dozens of U.K. hits. The extensive roster of fine musicians that graced Meek’s recordings includes guitarists Ritchie Blackmore, Steve Howe, and Jimmy Page (Page credits Meek as having been a major influence on his own production).

Joe Meek was also responsible for many recording “firsts,” at least in the U.K. For example, he was

• One of the first to experiment professionally with sound-on-sound overdubbing techniques (1951)
• The first to put microphones directly in front of and sometimes inside sound sources (1954)
• The first to intentionally overload preamplifier inputs and print “hot” signals to tape (1954)
• The first to use compressors and limiters aggressively in creative rather than corrective applications (1954)
• The first to build a compact spring reverb unit (1957)
• The first to “flange” sounds using two synchronized tape recorders (1958)
• The first to employ tape loops on commercial recordings (1959)

• Sales Rank: #953116 in eBooks
• Published on: 2015-03-13
• Released on: 2015-03-13
• Format: Kindle eBook

Most helpful customer reviews

9 of 10 people found the following review helpful.
Nice technically focused biography of Joe Meek
By Ricard Wanderlof
Having recently re-discovered "Telstar" (the song, not the movie) since my childhood days, I've been getting more and more intrigued by Joe Meek. Not having read John Repsch's biography, which is out of print anyway, I decided to give Barry Cleveland's 'Joe Meek's Bold Techniques' a go.

First of all, with the printed book, you get a CD with Meek's "I hear a new world", remastered by the author. I ordered the Kindle edition and wondered about the CD, obviously is was not going to be included in an electronic version. Quite simply, there are a bunch of MP3 links at the end of the book to the author's own site with the files, so yes, it is included in the electronic version too, a nice touch.

I found the book very interesting. Just as the title says, it focuses on the techniques and technologies that Meek used, in fact there's almost a bit too much focus on exactly which tape recorders etc he owned and used. In complement there is a substantial amount of biographical information too, as well as analyses of several of Meek's productions, including "I hear a new world" and "Telstar".

Being an amateur musician and sound tinkerer, as well as an electrical engineer by profession, I found it all very interesting. The book nicely balances the raison-d'etre of Meek, namely his producing and recording skills, with biographical background information to give a complete picture.

A final note: if you are planning to watch "Telstar - the movie", I'd suggest reading a biography such as Cleveland's first. There are lots of subtle references in the film that will pass you by otherwise, and on its own the film doesn't paint a pretty picture of a man who was indeed a genius.

5 of 6 people found the following review helpful.
Excellent and thorough treatment of a pioneer in audio
By audioguy1
Barry Cleveland has done a superb job of exploring the technical ins and outs of the Joe Meek sound. The storied producer is more well-known for his eccentric (to say the least) personality and his tragic ending (he killed his landlady with a shotgun, then committed suicide) but many of his recording techniques were innovative and influential, even in this day and age, where computers rule. Some of the sounds he got on his records were so unique, a novice might have difficulty piecing together exactly how Meek wove his magic (one of his secrets was a heavy reliance on hand-built, hand-wired equipment, frequently of less-than-optimum quality) and that's where Cleveland's book is invaluable, as he painstakingly guides the reader through the techniques developed by this unsung pioneer in audio. If you're a recording student, or simply a fan of Meek's work, this book is a must-have!

1 of 2 people found the following review helpful.
I highly recommend this great book
By Mantovani Idiom
As a gear head, Joe meek fan and a Londoner that grew up near Holloway Road in the sixties I found this book utterly fascinating. The author's analysis of much of Meeks output, songs and production strategies, was impeccably explained in the most thorough and detailed way. The technical explanations of the now "vintage" gear that Meek used was extremely well documented. The book caused me to discover many songs that I had never heard before. I highly recommend this great book.

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To maintain the link of communication between battlefields and HQ, between commanders and soldiers, between physically distant Corps is the vital job of the Royal Signal. But the responsibility of the Signals extends beyond the logistical requirements of inter-personal contact Electronic Intelligence and Electronic Warfare are major departments within the organisation, each of which supports the other. The Vital Link examines these diverse aspects and traces the complex developments in techniques, technology and signals tactics since the Second World War. The book, however, is more an historical story then an exhaustive tract for reference purposes. It records the growth of the Signals through its people, the 'high quality' ordinary solder to the odd character, all of whom help to define the Royal Signals. With anecdotes from individual's achievements, both personal and professional, the history of this essentially military branch is presented in an accessible and enjoyable manner.

• Sales Rank: #2606302 in eBooks
• Published on: 1989-01-01
• Released on: 2014-05-23
• Format: Kindle eBook

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• Sales Rank: #9131 in Books
• Published on: 2016-07-19
• Released on: 2016-09-02
• Binding: Spiral-bound

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"I implemented his workout routine the next day and lost 11LBS the first week and I feel strong!"
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"After 7 months of following the Bigger Leaner Stronger program, I am fitting easily into 36" jeans and with 35lbs of weight lost. I'm fitter, healthier and with better muscle definition than in my entire life and I am easily stronger than I've been in 20+ years."

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"I've been on the program 3 weeks now and I've dropped 10 lbs, 2.5% Bodyfat, while still getting stronger each week."
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"After six weeks of successful, satisfying, and motivating workouts, (and seven pounds lean mass gain, plus 20-45 pounds added to my lifts, across the board)."
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From the Author
Hi,

I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements.

Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books.

So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, muscleforlife.com.

Sincerely,

Mike

From the Inside Flap
BOOKS BY MICHAEL MATTHEWS
 
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
 
The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
 
Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy
 
CARDIO SUCKS! The Simple Science of Burning Fat Fast and Getting in Shape

Most helpful customer reviews

31 of 33 people found the following review helpful.
Great resource with a couple of caveats
By Brian Cheek
This sure beats writing everything down yourself! I'm not sure I'll bring this to the gym for the same two previously mentioned reasons: (1) it's bulky size, and (2) the...well...um...picture that makes me a little self-conscious. I'm not sure how I'll go about it - probably write down everything the night before and memorize it or take a pic of the page on my phone. Maybe there's a smaller version out there????

I started my journey to weight loss and heath on New Year's Day 2013 and am down about 165 pounds to date (from 350 to 185). At first it was diet only, and then I added more and more cardio as I was able. After a few more months I realized that I had better do some weight training or I'd end up weak with a lot of muscle loss in spite of all the hard work and discipline. As I asked around and started reading about exactly what to do and why to do it I found a lot of confusing and contradictory voices coming from all sorts of sources.

Eventually I found Bigger, Leaner, and Stronger that cut through a lot of the malarkey and made a lot of sense. I felt the author brought a good balance of personal experience and research homework to the table and concluded that he is one of the good guys worth listening to. He confirmed many things I had already figured out but gave me several new things to try and corrected a couple of things I had been doing wrong. I'd rate my current weight training regimen as "adequate" so I'm going to take the plunge and change things up. When school's out this May I'm going to begin the year 1 challenge, peeling myself more away from the machines and make friends with the barbell (especially the dead lift and the squat). At 45 years old I'm now back to my high school weight and stronger than I was then - and now I have a program to take me to the next level. I'm really looking forward to it, and this log book, though not quite what I had hoped for, should serve as a great tool to stay on track and monitor my progress.

Thanks for being one of the good guys in the fitness world.

7 of 7 people found the following review helpful.
I love how the workouts are simple and is focused on ...
By Nick
I have lifted on and off for years and have tried almost anything. I would get workouts from bodybuilding.com or Animalpak. They never seemed to be 100% their was always something lacking whether it was legs, back, or what have you. Also the insane amount of super-sets and short rest time that other workouts have you do just would burn me out in no time with little to show for it. I am currently in week 5 of this book. I love how the workouts are simple and is focused on building you up evenly. I have seen a gain in almost every weight so far that is far more significant than any other magazine workout plan I have done. I had to tweek a couple of work outs to fit me as I can no longer squat and deadlift due to a bad back. I replaced the squat with a single leg squat and the deadlift is now a lunge variation. The rep counts and amount of work put in are spot on. Definitely read the authors first book "Bigger, Leaner, Stronger" so that you can understand the workouts and warm-ups in their entirety. Buy this book now if you need a solid 1 year plan that wont let you down.

140 of 154 people found the following review helpful.
Great content, but design not the best...
By Anthony C.
So let me start off by saying I've read Mike's Bigger, Leaner, Stronger and thought it was a great book with NO BS content and got to the point. That being said, sometimes writing out workout plans the night before can be a bit tedious or you just don't get to it. So when this book came out, I jumped at ordering it. The fact that it has his program laid out was perfect since I followed it to a T when I did it. When I did receive it, I was a little disappointed and contemplated returning it. The content inside is perfect with bits of advice, layout to all workouts for a year however bringing something of this size to the gym is not realistic. Yes I could use this as a template and write out my workouts and then log them back in this book, but the whole point of buying was to avoid that. I think Mike offers great education, and great products from his Legion line but this book wasn't what I expected. I was hoping maybe a spiral bound book smaller in height with a more durable cover that would survive the day to day throwing in a backpack and carrying around. Even if I had to pay more for it, I would have. Also, the front cover is a bit loud. I don't need everyone in the gym knowing I'm tracking my one year challenge with a picture of what I want to look like. Maybe I'm being particular but figured I'd leave my two cents, and know that sometimes constructive criticism can help in the long run. Again, I'm a big fan and supporter of Mike and his products but this book didn't do it for me.

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The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months, by Michael Matthews PDF
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[L619.Ebook] Free PDF How to Gain Weight and Muscle on a Liquid Diet: A simple guide to gaining weight and muscle mass with protein-rich drinks and shakes, by T

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In this book, you will find a simple and easy-to-follow guide designed to help you pick up the concepts of a building muscle with protein-rich diets. Indeed the book has an eye towards simplicity but make no mistake about it, this book is packed with all the information you need to be successful with your muscle-building goals. Inside, you will find the following essential sections designed to enhance your knowledge about gaining weight and building muscle with a liquid diet: • A brief discussion on the science of building muscle and gaining weight • A section explaining why liquid diets are one of the best ways to deliver essential nutrients into your body that will allow you to build muscle quickly • A section discussing all the important things about protein supplements, how to select the right one for you, and when is the optimum time to drink a protein shake • A list of 25 protein-rich recipes specifically chosen to help accelerate muscle growth and weight gain • Tips on how to make your own protein shakes • Sufficient knowledge to help you transform your life and habits so you can finally achieve your health goals and become a better and fitter version of your current self.

• Sales Rank: #4003107 in Books
• Published on: 2015-09-16
• Original language: English
• Dimensions: 9.00" h x .10" w x 6.00" l,
• Binding: Paperback
• 44 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Great book
By faith gordon
All you need is this book, some weights and a comfortable spot in your home where you can focus.Workouts contains tons of effective exercises, which not only are easy to learn, but effective too.As you continue reading, you will find tons of exercises and advice on how to improve your health, strength and body. The book even discusses supplements for men and women that can help you improve the way you look and feel.This book may be just what the doctor ordered for anyone who has a quest to gain weight, define his or her body, learn how to eat right and maintain optimum health. I recommend this book to others.

0 of 0 people found the following review helpful.
Build muscles fast with this amazing liquid diet.
By Irene Williams
I always preferred liquid diets because I find it easy and simple to prepare. This one is worth a try for it focuses on building muscles aside from keeping fit. I need this since I am not getting any younger and I don’t want to have a saggy arms and thighs. The content of this book thoroughly explains muscle- building, the power of liquid diet and the importance of protein in this kind of program. There are 25 protein shakes and beverage recipes included in this book and these are very easy recipes that all of us can make. This book is another inspiration to keep up my goal of staying fit and healthy.

0 of 0 people found the following review helpful.
High Quality Book!
By MJX Publishing
I was asked by the author to share my honest thoughts about this book. After reading it, i can honestly say it is an interesing book on how to gain weight by making a liquid diet. This book talks about some brief explanation on how the muscle gain works, such as the protein synthesis on your body and what nutrients you should get in each recipes. I've not tried all the recipes yet, but im looking forward to do it in the next week, because they seem delicious. Afterall, i recommend this book if you are trying to gain weight with a liquid diet.

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With the first draft of the human genome project in the public domain and full analyses of model genomes now available, the subject matter of 'Principles of Genome Analysis and Genomics' is even 'hotter' now than when the first two editions were published in 1995 and 1998. In the new edition of this very practical guide to the different techniques and theory behind genomes and genome analysis, Sandy Primrose and new author Richard Twyman provide a fresh look at this topic. In the light of recent exciting advancements in the field, the authors have completely revised and rewritten many parts of the new edition with the addition of five new chapters. Aimed at upper level students, it is essential that in this extremely fast moving topic area the text is up to date and relevant.

• 
  
• Completely revised new edition of an established textbook.
  
• Features new chapters and examples from exciting new research in genomics, including the human genome project.
  
• Excellent new co-author in Richard Twyman, also co-author of the new edition of hugely popular Principles of Gene Manipulation.
  
• Accompanying web-page to help students deal with this difficult topic at www.blackwellpublishing.com/primrose

• Sales Rank: #3318565 in Books
• Brand: Brand: Wiley-Blackwell
• Published on: 2002-12-30
• Original language: English
• Number of items: 1
• Dimensions: 9.70" h x .53" w x 7.50" l, 1.46 pounds
• Binding: Paperback
• 288 pages

Features

• Used Book in Good Condition

Review
"...an excellent distillation of current knowledge...The book is clearly written, well presented, and feels good. Recommended." Neil Stoker, Royal Veterninary College, London, Microbiology Today, Vol 30, November 2003

"There is no doubt that this book is a very useful source of information, for students and teachers alike. In spite of its dense text, it makes good reading and will help to reduce the general bewilderment induced by the rapid pace of technological and conceptual innovation in biology." Leon Otten, Plant Molecular Biology Institute, Plant Science, 2003.

Principles of Genome Analysis and Genomics, 3rd edition, is "very good indeed and deserves to be a widely popular resource for newcomers to genome analysis." J.Armour, University of Nottingham, Heredity, June 2004

From the Back Cover
With the first draft of the human genome project in the public domain and full analyses of model genomes now available, the subject matter of 'Principles of Genome Analysis and Genomics' is even 'hotter' now than when the first two editions were published in 1995 and 1998. In the new edition of this very practical guide to the different techniques and theory behind genomes and genome analysis, Sandy Primrose and new author Richard Twyman provide a fresh look at this topic. In the light of recent exciting advancements in the field, the authors have completely revised and rewritten many parts of the new edition with the addition of five new chapters. Aimed at upper level students, it is essential that in this extremely fast moving topic area the text is up to date and relevant.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Four Stars
By Tracy Guerriero
ok

2 of 3 people found the following review helpful.
Clear and well-presented
By A Customer
Presents material in a succinct manner. A good read for an introduction to the subject.

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• Sales Rank: #3737097 in Books
• Published on: 2009-10-16
• Original language: English
• Number of items: 1
• Dimensions: 9.02" h x 1.00" w x 5.98" l, 1.64 pounds
• Binding: Hardcover
• 394 pages

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